Anti Aging Skin Treatment With Chocolate and Berries

Chocolate and Berries Are Good to Anti Aging

Currently, anti-aging skin treatments can be found in many places. However, we have to be really careful in choosing anti-aging products. Natural products are often the preferred choice. Before you choose a natural product that can cope with aging, you must first find out the cause of aging.

Aging can occur because the body is exposed to certain substances or toxins. The cause the effects of free radicals ultimately speeds up the process of oxidation in the body and damages cells. Free radicals are a molecule that is missing one or more electrons, so they took the other electrons contained in the body to balance it back out. This can cause cells in the body to become weak so it creates new imperfect cell. Sometimes these cells even become malignant. Cells that are not perfect and that later form a malignant tumor or cancer can form in the body or on the skin.

Scientists have a lot of research on what foods can be used as antioxidants in the body. It turns out that the antioxidants are found in many fruits, vegetables and nuts. However, the highest antioxidants are found in chocolate and berries. Antioxidants are not only good for the body, but also for skin treatment. So, eat chocolate and berries for anti aging skin treatment. In addition to anti-aging help, antioxidant foods also can be a healthy diet for those of you who are running the program on a diet.

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