How to Get Smooth Skin Using Natural Treatment
Be careful with your exposure to ultraviolet light. If you have too much skin exposed to UV light your skin will become dull, dark and wrinkled. In addition, UV rays can damage the skin and eliminate the melanin substance in the skin. Melanin in the skin serves to protect the skin from UV rays, but if you receive too much UV light it can damage and remove the melanin substance.
However, now you do not have to worry again about UV rays, because now there is a natural skin treatment to get smooth skin and prevent skin wrinkles. Some natural skin treatments to get a smooth skin is as follows:
- 1. Consumption of fruits and tropical vegetables. Fruits and vegetables contain many vitamins and minerals. All the vitamins that are contained in them help produce melanin, repair damaged skin tissue, remove toxins in the body and protect the skin.
2. Every day our skin can become rough because of the number of skin cells that die on the skin. To remove it, you have to scrub two times a week while you shower. To obtain maximum results, after washing try soaking in warm water. This can expedite the flow of blood in your body, improving the blood circulation to your skin.
3. Use natural scrubs, such as olive oil. This can serve as a moisturizer for the body. Use a scrub three times a week. Other than a moisturizer, natural scrubs can also serve as a cleaner of dead skin cells when used while bathing.
4. Consume at least eight glasses of mineral water a day. Mineral water can help remove toxic substances that are in the body. Mineral water can also facilitate the circulation of blood and prevent skin from dehydration.